I've really been lazy about exercise

Posted by Venerable High Pope Swanage I, Cogent Animal of Our Lady of Discord 11 April 2009 at 10:45AM

I am trying to do a very simple small amount every morning. It takes me all of two minutes to do a feeble number of crunches and pushups, not enough to break a sweat, but enough that the muscles are starting to feel tight.

I'd like to get back in the habit of doing more exercise regularly, but every time I try, I push beyond what I can recover from in a reasonable time span and end up not doing it at all, so maybe starting off with something pitiful and slowly building from there can let me get back into the swing of things.

I'm a little disappointed with myself for having gotten to this stage, but at least maybe this will work and I can do something about it.